Thursday 26 May 2016

Perception of Suicide: Is it Selfish?

Just the other day I was having a conversation with a friend discussing mental health/mental illness. I have acknowledged the term mental illness, as our discussion revolved primarily around the recent news of an acquaintance/friend this individual knows, who unfortunately took their life. This friend was a mother to a 12 year old daughter, and the family lost their father 2 years prior. Understandably so, my friend was angry and frustrated with the idea of leaving behind your child/children, as having kids of their own, they cannot ever imagine doing that. And that's ok! You're entitled to feeling that way. 

Being a parent is like getting a tattoo on your forehead: it's forever. You have a responsibility as a parent to your children, BE THERE! (I'm not yelling, it's just important) 
 Plus, the news was fresh. Anger/frustration is a normal feeling after a situation such as this. (below is paraphrased in some way, shape and form) 

DOROTHY'S DISCLOSURE: I HAVE NO KIDS SO I CANNOT FULLY APPRECIATE IT WHAT IT IS LIKE TO HAVE A MENTAL ILLNESS AND HAVING KIDS, OR HAVING KIDS IN GENERAL (students!). BUT I DO AND HAVE MENTAL HEALTH/ILLNESS EXPERIENCE BOTH PERSONALLY AND PROFESSIONALLY.   WHAT I AM ABOUT TO WRITE ABOUT IS A TENDER SUBJECT AND I HOPE TO OFFEND ABSOLUTELY NO BODY, AS THIS IS SIMPLY A REFLECTION OF MY PERCEPTION TOWARDS THE TOPIC OF SUICIDE AND THE ACT BEING A SELFISH ONE. I respect the right to everyone's opinion regarding any social, political, cultural, mental, emotional opinions-- or perception rather, in this case) ...[if you're reading this as the person who I had this conversation with, you're amazing so are our chats-- this is solely me debating your opinion through my creative outlet, my blog-- nothing personal :)...duh!]


"I don't want to use the word selfish, but it is selfish. And I don't mean to sound judgmental, but how can you do that, you know? You have a 12 year old daughter who is now traumatized for the rest of her life and without parents." Later on this individual went on to say something about "mind over matter," which hit me in the face in realization: they don't get it, which can be understood; how can they if they have either not experienced these types of events, feelings or maybe they have never been "properly" educated on other perspectives that could potentially shift their own. Whatever. 


Below is google's definition of selfish. I think it is important to understand the context of a word. 

self·ish
ˈselfiSH/
adjective
  1. (of a person, action, or motive) lacking consideration for others; concerned chiefly with one's own personal profit or pleasure.
    "I joined them for selfish reasons"
    synonyms:egocentric, egotistic, egotistical, egomaniacal, self-centered, self-absorbed, self-obsessedself-seekingself-serving, wrapped up in oneself; 


While I do not agree with the notion that suicide is selfish, and personally don't even think to go there in my day to day conversations, this is the most neutral argument I can solve: Suicide could, I guess, I don't know, be perceived as a selfish act, as it is successfully completed with only one's own being in mind. Accordingly, the opinions, reactions, and emotions of everyone else in their world are null. 

I mean, life awaits. Meaningful friendships, inspiring work, independence, your place in the world. They're all just waiting outside your door. BUT imagine if that door was locked. No key, no side exit, you're trapped, while everybody else blossoms around you. That's what it feels like growing up with a mental illness... We all have to figure out who we are beyond our diagnosis. It's a long process that begins with learning how to trust our own minds again. This can be a scary experience because that word trust, oh man is that hard to find even within ourselves sometimes. 

We want to believe that the brain is all mighty and powerful. That there is nothing we cannot learn, nothing we cannot conquer, if we just set our minds to it. But despite the brains' elegance and efficiency, there are some things that the power of the mind cannot do.


Hard, but worth every fight. Incurable, but manageable-- liveable. 

Suicide is a desperate act by someone who is in intense pain and wants their pain to stop. That is a human response to extreme pain--the demons in your head that cloud your thinking and you spiral down into a whole of burdens and self perpetuated guilt, thinking "why? how? I can't this is too hard. I can't take it anymore and I cannot do this to my...." That doesn't sound like such a selfish idea when, in reality, if we were thinking about ourselves we would find that mutter of hope, a turn around point, that says "I'm getting help." End of story.  With that said, over 90 percent of the people who die by suicide have a mental illness at the time of their death and I really do not believe that they are in the same reality as the "rest of us" (ha, I don't even know what that is but you get it just layman's terms) 


If I am being perfectly honest: the idea of that alone is not a constructive, productive or progressive in regards of how we are looking at suicide. Saying that a person who had severe clinical depression, schizophrenia, bipolar disorder, PTSD, or a similar illness was engaging in an act of selfishness when they died by suicide – even though their thought process, mood, and judgment were greatly affected by their mental illness; say you have Bi Polar like the fellow in the video below: extreme paranoia, mania, with mania comes hallucinations both visual and auditory. 

Watch this video. But be aware: It is intense for a few moments. 

https://www.youtube.com/watch?v=WcSUs9iZv-g
"No one's gonna know I didn't want to die..."

A suicidal action that manifests from intense, excruciating, unbearable pain associated with a serious mental illness and truly has nothing to do with selfishness. Period.

The impacts one faces when unsuccessful are insurmountable at the beginning.  The shame, the guilt-- for everyone involved in their life. Yet, we were facing that anyways, so lets turn it into something rather than nothing. I say that like it's that easy, but if you read every post on this blog you'll know it certainly is not. 


Last but not least,  THIS IS FOR EVERYONE AND ANYONE WHO LIKES TO LEARN: there was a lack of mental health literacy, as the term "committed" suicide was used throughout the story and explanation. Once again, I don't expect everyone to be perfect, but AS I ALWAYS SAY:  suicide was decriminalized in the 1970's. People die by suicide, they take their lives, they kill themselves. But they do not commit suicide, and I say this with a strong and aggressive reason: People commit murder or rape, but no longer suicide. Just being honest...  


Thank you for reading this post. 
This post goes out to those families whose loved ones have taken their life, my heart goes out to you knowing your life will never be the same, but please know you can have a life again. 
And to my fellow survivors ....never give up the good fight <3 

Dorothy 
xo










Wednesday 25 May 2016

Social Media Advocacy

IThis past march I threw a fundraising event for the Canadian Mental Health Association. This event was a total success, as I could feel the energies from the entire room when each speaker spoke-- we made a dent in the universe alright! 

While I was there I had a lovely woman by the name of Hanan who is the Editor In Chief for Corporita Magazine. We had discussed a variety of topics and then she kindly asked if she could send me some virtual interview questions and naturally I said YES! 

I have not written a blog post in some time it feels so I thought I would share some of what I've been working on behind the scenes...Here is a very brief excerpt from the article that will be in July's Entrepreneurial Issue. Below is 1 question with the introduction....
Enjoy :) 
xox  


She has the looks and the brains. The tall slim with porcelain complexion and rosy cheeks, Colleen Rennie knows how to capture your attention. Once she starts talking about the causes she supports, you cannot stop admiring her courage.
Corporita Magazine Editor-in-Chief met Colleen Rennie - Miss Universe Canada 2016 Delegate – and advocate for mental health and many other causes in her event “A Day in the Land of Oz”, Colleen raised awareness and money for the Canadian Mental Health Association with Sabaina Malik (#BossBabe) and Paulie O'Byrne, CEO and Founder of I'm 1 in 5.

Q. You self-declare your belief in social media advocacy; in your opinion, would social media be able to change the ways we provide care and counselling to vulnerable groups in Canada?

I get asked all the time why I choose to share my life online, over Facebook + My Blog and Instagram primarily and I have to be honest with you. 

There are some days where I ask myself the exact same question; I question why someone would want to hear my story or if I should just be living instead of sharing with the world my relative feelings, thoughts and emotions that may or may not provide normalcy and influence to their every day lives. We all get caught up in limiting beliefs + have moments where we question the decisions or choices we are presently making- what if they're all wrong? What if it doesn't work out? What if none of that happens...


I've attracted people solely due to my story and the likelihood of similarity they found in my journey that is apart of them self. You and those individuals are the driving force behind my writing, my doing, my spreading, my sharing AND are (in some way shape or form, the hopeful, open Colleen thinking) the main reason why I continue to post openly about my journey {good, bad, and the ugly) over social media. I'm just listening to a voice that is that little reminder to take a chance, risk- trust your gut."

To some people I’m not interesting or maybe I over do it, but I am the only thing I have to offer and my originality. And I want to offer something and by offering myself in a true way I am doing a great service to my fellow warriors because it is rare and it will help.

Historically, the voice of the one’s who were crazy enough to speak up in spite of what others tried to say or do to sabotage their thinking, such as Martin Luther King, Steve Jobs, Ellen Degeneres, Abraham Lincoln, My Favourite: Beyonce were a critical component of any social movement or change in society and how we have come to perceive the world(interesting order I know). They were the pioneers in uniting a great majority of the world to see the chaos and tragedy-- the injustice-- through their lens and bring order to that. Yet, discrimination, racism--it still exists, just not nation wide and legal, yet not enough has changed for our fellow humans.

The audiences you can reach- there are no limitations. I have readers from all over the world and even typing that sounds bizarre because I still don't believe it, but people need relativity. They need connection and to feel like they belong. 

 I battle to de-stigmatize the issues around mental health and I have faith in myself, my voice and what I have to say. How I can try and change the course of peoples thinking with a little shift, though it does not give me much hope when I hear people of my age being called the N word by a stranger who has zero business. LIKE REALLY? YOU'RE SO 2000 AND LATE BUDDY. 

Just last week I was speaking with a professional support network who disclosed a new endeavour she is courageously taking on while she spends time in Mexico, which is to offer free counselling to First Nation communities out west. I am lucky to have found myself surrounded by people with goals that just happen to align with mine, but that is because I truly believe I am on my path of my life’s purpose. And trust me—it’s not always glamorous, but it feels so darn good. 

Wednesday 18 May 2016

I'll be here

"Here"
I finally found a song that resonates with majority of my current lifestyle but I wouldn't be at this "party" with the boy puking in a cup-forget about it! 

That music. I was raised listening to hip hop and that was what I wanted at the clubs and pictured as a child. By the time I got there it was the background music to the pounding lights of noise that I hear yodat. That's my opinion, sorry. How many times can you jump and bang your head without feeling some sort of brain drainage not even damage...cudos to those who can! 

"( I guess right now you've got the last laugh)

I'm sorry if I seem uninterested
Or I'm not listenin' or I'm indifferent
Truly, I ain't got no business here
But since my friends are here
I just came to kick it but really
I would rather be at home all by myself not in this room
With people who don't even care about my well-being
I don't dance, don't ask, I don't need a boyfriend
So you can go back, please enjoy your party
I'll be here, somewhere in the corner under clouds of marijuana
With this boy who's hollering I can hardly hear
Over this music I don't listen to and I don't wanna get with you
So tell my friends that I'll be over here

Oh oh oh here oh oh oh here oh oh oh
I ask myself what am I doing here?
Oh oh oh here oh oh oh here
And I can't wait till we can break up outta here

Excuse me if I seem a little unimpressed with this
An anti-social pessimist but usually I don't mess with this
And I know you mean only the best and
Your intentions aren't to bother me
But honestly I'd rather be
Somewhere with my people we can kick it and just listen
To some music with the message (like we usually do)
And we'll discuss our big dreams
How we plan to take over the planet
So pardon my manners, I hope you'll understand it
That I'll be here
Not there in the kitchen with the girl
Who's always gossiping about her friends
So tell them I'll be here
Right next to the boy who's throwing up 'cause
He can't take what's in his cup no more
Oh God why am I here?

Oh oh oh here oh oh oh here oh oh oh
I ask myself what am I doing here?
Oh oh oh here oh oh oh here
And I can't wait till we can break up outta here

Hours later congregating next to the refrigerator
Some girl's talking 'bout her haters
She ain't got none
How did it ever come to this
I shoulda never come to this
So holla at me I'll be in the car when you're done
I'm standoffish, don't want what you're offering
And I'm done talking
Awfully sad it had to be that way
So tell my people when they're ready that I'm ready
And I'm standing by the TV with my beanie low
Yo I'll be over here

Oh oh oh here oh oh oh here oh oh oh
I ask myself what am I doing here?
Oh oh oh here oh oh oh here
And I can't wait till we can break up outta here"

Monday 2 May 2016

A Day/Night in the Life of a Miss Universe Canada Delegate

Friday: 
I leave around 2 pm. Got my dress fitted that day and head to Windsor. 
I had interviews with 12 judges, 5 minutes each. Asking me questions such as if j became prime minister what would I do? What would I or where would I like to see change? What is unique about me? Who inspires me other than my parents? Why miss universe Canada? 


Then our amazing director gifted us those phenomenal shoes! And we got roses. So special. 

BY 10:00 I was dead. I got ready in the car there for this one. Thank goodness j straightened my hair. 

It's Saturday morning. Approximately 5:40 am and I'm in my Windsor hotel/motel room.

Knowing me, there is no sense in going back to bed because I'll just wake up feeling tired again-- most people would as you go through that cycle of REM again. SO I WOKE UP, strapped my heels on and started walking the hall way (that sounds bad, but I was just practicing)

I had to be at the Capitol Theatre in Windsor for 9:00 am sharp. So I left my hotel at 8:30, got myself a timmies, and went in! We had to wait around for about an hour...then it was 4 hours of practice in our heels 

We're going over our dance- I am not one for choreography- and the instructor is hungover, yelling at us like "this is discugusting." Fine. I get it. Tough world and we gotta be strict, but that's when it hit me: the attitude of this girl in general is soul sucking. She's won something and she uses it to her advantage. I would have done it differently so I walk away with the respect of the contestants as its some of their first time- deal with it. 

Not long after all of this I got in my head and I had a panic attack. Right before we were about to practice the dance again, I got stuck in my head. I couldn't move, literally. BUT I ran to the back of this theatre and went into the fetal position. That didn't work as the more I cried (as my thoughts were taking over- you can't do this, why are you here, you're going to look ridiculous, when they say disgusting they're looking at me) the harder it was for me to breathe; i tried standing on all 4's on the ground like a cat or dog but that didn't work. This was worrying me and there was NO WAY I was backing out now so i had to say out loud to myself "Colleen you need to stand up." so I did and I felt that sense of relief and strength. It's a tiny spark of empowerment that hits you; and finally I had two girls find me and ask to bring me water while the other rubbed my back (thank goodness for people like that) as I looked up I found myself surrounded by Yellow brick. (DOROTHY!) 

I continued on..the rest of the day was go time and prep time. I got my make up done, then had to practice our walk in our bikinis-- then I got my hair done and my dress finally arrived. 

The thoughts going through my head were "ok who are you doing this for? your younger self. That girl who was mistreated, misinformed and deserved more credit from yours truly."

Irony hit as this beautiful and talented 12 year old girl stood on that stage before me and sang her heart out to both the US and Canadian National Anthems. It was this moment it hit me: if only I had the guts to do what she was doing now back then....WELL THEN I WOULDN'T BE ON THIS STAGE HERE RIGHT NOW. BUT DARN YOU'RE INSPIRING AS HECK! 

Then it got even better. A 17 year old dancer, Bianca, took the stage and absolutely wowed the crowd and myself. I had goosebumps the entire time. Thanks to her lovely mother Linda, you can find the dance here:https://vimeo.com/163992900

My first walk was for my bio, wherein Sonny and Chelsea told the audience a little about myself and naturally my bio wasn't short, so I had to stand up there for a longer duration than others no big deal! 
My bikini walk: blacked out. From nerves. I have no idea. My scarf went everywhere. I was wearing the highest of heels in a tiny pink bathing suit--- I'm just glad I didn't fall. 

OH MY GOODNESS WAS I EXCITED TO PUT ON MY EVENING GOWN. Though I had never walked in it before and it was evident that I had to be super careful with my shoes, as they were getting caught in my shoes I said to myself THIS IS IT! I DON'T CARE WHAT HAPPENS FROM ME, THIS IS A MOMENT I'LL NEVER FORGET! Why? I don't mean to brag but when Lucian Matis makes you a dress, you own it. 
Hair & Makeup = Finis for look 1 


Bianca & I 
My Dress <3 
My Trophy 

My Sash, Flowers and Tropy!


So what is Miss Congeniality and why does it matter? 
"Miss Congeniality is a coveted title at a beauty pageant. Known by her peers as the most friendly, helpful, genuine and outgoing contestant in the pageant, Miss Congeniality is an award given by the harshest judges of all: the other contestants."

This is the only award voted on by the delegates themselves. The Miss Congeniality Award reflects the respect and admiration of the delegate's peers, who voted for her as the most congenial, charismatic and inspirational participant. 


Not bad eh? Especially considering too, I used to FEAR girls. Or instil fear in them till I found out how uncool that was. Live and Learn. 

I am so beyond grateful for this experience. It has taught me so much more than you can imagine, beginning with being able to rock any heel of any size (and it's so much easier without alcohol, DUH)


I've had a lot of people ask me what my favourite moment was and here it is: I think my favourite moment was when my best friend Heidi (Heydita Fuentes) and I were off to the side as we waited till the end of the show, we did not make it to the question and answer portion and that was ok. In our gorgeous, poofy, or in my case lacey and tight dresses we laughed until we couldn't breathe about our time and how the universe had other plans for us both. However, meeting was definitely apart of that plan. This girl has inspired me in so many ways and I am so honoured to call her my friend. 

By the end of the night I was the first award called, "the ray of shining light is....COLLEEN RENNIE!" and I had my moment.
Pressure is a privilege. It opens the door for us to push our own personal boundaries and goals-- to embrace challenges rather than fear them.  If you're always afraid, you never know what you're missing out on. What if nothing happens? BUT WHAT IF SOMETHING DOES?

Love you all!

TO MENTAL HEALTH WEEK!
TO ALL THE INDIVIDUALS WHO ARE MY FELLOW SUFFERS. THIS WAS A TERRIFYING EXPERIENCE BUT I DID IT. YOU DO NOT HAVE TO GO THROUGH PAGEANTS TO PROVE YOURSELF, BUT IF YOU GET THE CALL-- GO FOR IT! 

Dorothy xo 

GET LOUD - MENTAL HEALTH WEEK! FOR ALL!



Thanks to organizations such as the Canadian Mental Health Organization, we are fortunate enough to be able to celebrate the unique differences that ultimately bring our communities and society overall together. This is why I love what I do. I celebrate who I am and my past experiences versus grieve on them, as that does not serve me purpose and does not serve toward my purpose. SO LETS #GET LOUD 

CMHA introduced Mental Health Week (MHW) in 1951 to raise awareness of mental illness in Canada. Today, MHW offers practical ways to maintain and improve mental health and support recovery from mental illness and addictions.
Getting loud means speaking up to stop the discrimination and the stigma that often go hand in hand with mental illness. It means using your voice to raise awareness and build support. For someone at work. For someone at home. For yourself.
This year, we’re not just getting loud. We’re also wearing GREEN in support of positive mental health.
Join us. Tell everyone to #GETLOUD during May 2-8.
GET LOUD to maintain positive mental health. GET LOUD to get it back.
Because the louder we all get, the bigger difference we will make. And there’s a lot of difference to be made...

My name is Colleen Rennie, I am 24 years old, I'm a #suicide#survivor but more importantly I'm me with an individual story to tell. Diagnosed in 2009 with a LD, depression and one year later anxiety. For years I messed around with my self, I didn't take myself seriously not did the people around me. No ones fault, we were all incredibly unaware. Unaware of what drugs, drinking, living a life that didn't feel like mine and succumbing to other people's pain like I didn't have my own.
I put my pain on the back burner and worked for others to get better, which led to my own demise. I couldn't see the light, I couldn't see the good fight🌘 then I made the choice to better myself thanks to lyrical inspiration and I quit drinking. You've got to find what you love. I love sharing my experience knowing on the other end there is at least 1 reader saying "I get it. Thank you. I needed to see or hear that." I'm not Ghandi but I'm also not afraid of who I am or what I've become. I have a new reality and there's #NOshame. I'm#SickNotWeak. I smile all the time, you never know what's beneath that smile as I admittedly fight in my head every day. But I'm here. I'm not stopping, I have purpose and so do you! #GETLOUD #CMHA #MENTALHEALTH#WARRIOR #LifeOfDorothy #mystory #weredoingit #happybirthdayEWR

Statement by the Prime Minister of Canada on Mental Health Week
Toronto, Ontario
The Prime Minister, Justin Trudeau, today issued the following statement on Mental Health Week:
“This week is Mental Health Week, an occasion for all Canadians to have a candid discussion about mental health and wellness and help put an end to the stigma around mental illness once and for all.
“In Canada and around the world, many suffer in silence with an illness that is invisible to others. One in five Canadians will struggle with mental illness at some point in their lives. Too often, they hesitate to seek the help and support they need out of fear of discrimination or shame.
“We all have a responsibility to raise our awareness about mental health. We must actively encourage honest and open conversations – in our homes, our workplaces, and our communities – about what mental health is and what we can do to increase our collective well-being. We must listen to our loved-ones, our colleagues, our friends, look out for signs and offer them support and advice in times of need. It can be a challenge for all of us to cope with the fast pace of life, daily stresses, and obligations. We all need to stand strong together.
“This week, we also thank those who have publicly shared their personal struggles with mental health – including my own mother, Margaret. They are true examples of courage, bravery, and resilience. Their stories help us all become more understanding, more compassionate, and more empathetic.
“Let us use our voices this week to help change the way society views mental health issues and those living with them. Now is the time to GET LOUD for mental health.”
Now it's YOUR TURN! These experiences only make us stronger, wiser and more aware. I understand there are pressures and there are labels, but thats what we are trying to diminish because if you take off the lens of other and look through your own, you'll likely come to notice that this life is one worth living for. No one is you and you are your power! 

Love, 
Dorothy